Thursday 19 December 2013

And So It Begins

Diabetes, Cancer, Obesity... it seems just about everyone has some "condition" that bothers them. And by "bother", I mean affect their quality of life in a major way.

Its my strong belief however, that many of these illnesses are caused by our modern lifestyle and diet. And that is the reason why i'm starting this blog.

I aim to curate the latest health studies, food and equipment that will keep us looking young and fit.   

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